Who Needs a Health Coach?

Anyone whose current habits are not promoting a healthy lifestyle they would like to live.

  • Your lifestyle needs a complete overhaul and you feel overwhelmed thinking about it.
  • You’ve made healthy changes already and need some additional education and support.
  • You have been involved in a structured program and have hit a plateau.
  • You have the knowledge but don’t quite know how or where to start.

Here are 7 reasons why you need a health coach.